Farmer’s Market. This Week’s Haul

A day in my pouch is a series of blog posts to point out what a typical day by day menu appears to be like in my put up weight loss surgery world. Breakfast: Started my day with leftover Ricotta Pancakes with a smear of Almond Butter and a Bananas & Cream Premier Protein Shake. Farmer’s Market. This week’s haul: strawberries, cherries, apples, avocado, yellow, inexperienced, and purple onions, mushrooms, zucchini, cauliflower (I’m thinking my Cauliflower Pie later this week), cucumbers, and some lovely baby bok choy. Dinner: This was soooo good and will probably be on my menu again very soon.

Well technically it is on at the moment’s menu as a result of it makes 24 mini meatballs and we have yummy leftovers. I will heat them up in this little gadget (it is nice for retaining leftovers moist.) I will have them for lunch with a cucumber & tomato salad. I just picked 12 or so from the one plant I have risen on the patio.

Last night time I served it with Baby Bok Choy that I sauteed with a little onion and a splash of soy sauce. I was feeling like something with an Asian vibe the opposite evening and scribbled this in my recipe notes ebook. It seemed like the right dinner when I discovered that baby bok choy on the Farmer’s Market. I stopped on the supermarket and picked up some floor pork (it was on sale) however actually you could use any floor meat. Sauce: 2 Tablespoons of Store purchased Teriyaki Sauce, I love Kikkoman Garlic & Green Onion Teriyaki Sauce.

Mix milk and oatmeal collectively and set aside for 1 minute to soak. Saute onion until golden. Set aside to cool. Mix all substances collectively together with soaked oats and cooled onions. Form into sticktail (half-dollar-ish size) meatballs. Saute in a nonstick pan with just a little drizzle of olive oil until golden brown and crispy (don’t be tempted to flip too soon), flip all of your balls, and continue cooking until completed.

Drain any excess oil. On the heat, spoon sauce onto meatballs and shake them within the pan to be sure all of the balls get a gentle coating of sauce. Makes about 24 meatballs. Cauliflower Fried Rice, one of those steamers baggage of Asian-blend veggies, or these would be great for a celebration horse’oeuvre or appetizer with little food picks. Snacks: Coffee and that I made a couple of batches of Quest Protein Bar “Cookies” Mocha Chocolate Chip (latest taste) You probably have any Quest Bars that has gotten a little bit arduous or flavors you didn’t like. Make cookies out of them. I am telling you it is a game changer.

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